If you’re too embarrassed to tell a pharmacist what you need treatment for, it’s probably thrush. Sound about right? We all prefer to keep hush hush about thrush, to the extent that there are many silent sufferers out there. This should not be the case, as oral thrush is detectable, treatable, and even preventable.
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Adrenal fatigue doesn’t sound very glamorous. That’s because it’s not. It may not sound very common either, but it’s more common than you might think. Adrenal fatigue is the result of a stressful 21st century lifestyle, that doesn’t take underlying ongoing stress seriously. Let’s take a look at what it’s all about, what the symptoms [...]
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In this final article of our ‘Superfoods’ series, we will take a look at some super-powered green foods from two categories you might not think edible: algae and grasses. Not just fish-food or cow-fodder, the following forms of algae and grasses can provide incredible nutritional power that just can’t be found in the same density [...]
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