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Return2Health

Enzyme & Ingredient Glossary

Here is a glossary describing the ingredients in many of our products.
Alfalfa – A flowering plant that is very nutrient rich (vitamins, minerals esp. calcium and chlorophyll). As well as providing many nutrients it can also assist in wound healing, help lower blood cholesterol, act as a digestive tonic, aid in menstrual complaints (esp. [...]

Health & Wellness Tips Part 3: Dysbiosis – Imbalance in the Gut.

Health & Wellness Tips Part 3: Dysbiosis – Imbalance in the Gut.

Digestive Dysbiosis – What is it?

Dysbiosis generally refers to an imbalance of bacterial flora in an area of the body such as in the digestive tract and the genitourinary tract. Here we are specifically referring to dysbiosis of the digestive system.
There more than 500 different species of microorganism that are natural inhabitants of the human [...]

Health & Wellness Tips: Part 2 – Detoxification

Health & Wellness Tips: Part 2 – Detoxification

Supporting your Body to Cleanse Itself
Our bodies have several avenues of detoxification and elimination including through the liver, kidneys, intestines, skin, lymphatic system and lungs. In this day and age with the ever-increasing levels of toxins that we are being exposed to, our health is directly related to our ability to detoxify and eliminate [...]

Health & Wellness Tips: Part 1 – A Healthy Digestive System

Health & Wellness Tips: Part 1 – A Healthy Digestive System

A Healthy Digestion; the Key to Good Health

Our digestive system plays a very important role in keeping us healthy. Digestion takes from 60-80% of the body’s total energy supply leaving the remaining 20-40% of your energy for all the other body systems.The digestive system goes from the mouth right down to the back passage and [...]

The Benefits of Omega 3 Essential Fatty Acids

The Benefits of Omega 3 Essential Fatty Acids

Omega 3 Essential Fats
Omega 3 essential fatty acids include

Alpha-linoleic acid (ALA) from flaxseed oil
Eicosapentaenoic acid (EPA)
Docosahexaenoic acid (DHA) from fish, fish oil and some algae.

Omega 3 essential fatty acids have many health benefits including providing
protecting against heart disease,  autoimmune diseases, skin conditions,
cancer and other inflammatory problems as well as improving brain function and
aiding in [...]

When Healthy Food makes you Sick: Food Intolerances.

Allergies increasingly cause health problems. Approximately 1-2% of adults suffer from a Type I (immediate reaction) food allergy. In extreme cases these allergies can be life threatening.
Type III (delayed reaction) food allergies, however, are estimated to affect up to 40% of the population. These allergies are also commonly called food intolerances or sensitivities.
Type III (delayed [...]

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