Comments for Return2Health - Return2Health

Comment on Candida: What it is and what I can do about it. by Thrush / Oral thrush, causes, prevention and Cure - Return2Health

Thrush / Oral thrush, causes, prevention and Cure - Return2Health — Mon, 23 Jan 2012 09:13:58 +0000

[...] Candida: What it is and what I can do about it. [...]

Comment on Is Water An Everyday Necessity Or Just An Accessory? by wendy

wendy — Mon, 25 Jul 2011 07:30:33 +0000

yeah i agree i think 2 liters is just to much doesn’t help me much

Comment on Leaky Gut Syndrome by Candida: Treatment, Symtoms and Treatment for Candida Albicans - Return2Health

Candida: Treatment, Symtoms and Treatment for Candida Albicans - Return2Health — Mon, 18 Jul 2011 02:47:30 +0000

[...] a localised or systemic fungal infection – and sometimes the underlying cause is a result of Leaky Gut syndrome or something more serious. But Candida imbalances tend to put a big load on the immune system and [...]

Comment on Does Vitamin D Really Come From The Sun? by Return2Health

Return2Health — Fri, 15 Jul 2011 04:36:49 +0000

Thank you for your comments. Yes, as we mentioned in our article the sun is definitely the best natural source of vitamin D. However there are times when it is difficult to get enough vitamin D from the sun such as during winter when the sun is too low in the sky to provide enough UVB rays for adequate vitamin D production. This is where supplementation can be beneficial.

Yes, vitamin D toxicity is possible and for this reason we recommend consulting your healthcare professional for tests to confirm whether you are deficient in this vitamin prior to beginning supplementation. From my research, documented cases of vitamin D toxicity involved doses of 40,000 IU (International Units) per day or higher, which is difficult to achieve with most vitamin D supplements providing only 1000 – 5000 IU per capsule.

Comment on Does Vitamin D Really Come From The Sun? by Albert

Albert — Tue, 28 Jun 2011 05:10:56 +0000

The most natural way is to have sensible sun exposure daily to allow your body to make the amount of vitamin-D required. This is a nature process for human body to stay healthy.
Using vitamin-D supplement may cause overdose.

Comment on Is Water An Everyday Necessity Or Just An Accessory? by Ross Holding

Ross Holding — Mon, 30 May 2011 05:41:22 +0000

Water quantity per day. Have read over the years of the reco amount of water we should drink per day- this 2 litre figure is constantly recommended.

Having tried and failed to drink anywhere near 2 litres/day I think this figure is wildly inflated. All it leads to is increased urination. The science behind this figure must be flawed.

For me the the figure is about 1 litre/day. Over that -its a waste of time.

Comment on Carbs: The Good The Bad & The Ugly by Getting to Grips with Glycaemic Load - Return2Health

Getting to Grips with Glycaemic Load - Return2Health — Wed, 30 Mar 2011 03:37:47 +0000

[...] discussed in our previous article, “Carbs: The Good, The Bad, and the Ugly“, other factors that effect GI and GL include fibre, fats and [...]

Comment on Carbs: The Good The Bad & The Ugly by Cassie Bond

Cassie Bond — Wed, 23 Feb 2011 23:15:11 +0000

Please read Gary Taubes book on Carbohydrates. You will be really surprised. I myself have done huge research in the last year. And been on a low carb diet for health reasons for 11 months.(no not obesity) Amazing results. Menopausal symptoms =gone, menstration cycle has gone from 23 days back to 28 days. IBS hugely better and many many other things have really improved AND my Good Cholesterol is up. Carbs are not a good source of nutrients. They are ok in small amounts.
Cassie

Comment on (Part 1) Survive ( and recover from) Winter by Tips to Help your children stay Healthy - Return2Health

Tips to Help your children stay Healthy - Return2Health — Fri, 29 Oct 2010 04:35:05 +0000

[...] (Part 1) Survivie ( And recover From) Winter [...]

Comment on What Are Systemic Enzymes and What Do They Do? by leona

leona — Sun, 25 Jul 2010 00:36:34 +0000

This a good site, there is so much informative and valued material content on this subject that I havent found else where, thank you

Regards Leona