Click for Store Phone Numbersbutton
Welcome to Return2Health
Select Your Currency

Healthy Ice Block recipe



  • 1 cup berries (can be mixed or one variety) fresh or frozen is fine
  • 150ml (2/3 cup) plain unsweetened, full fat yoghurt
  • 150ml (2/3 cup) full fat coconut cream
  • Your choice of sweetener to taste (i.e. stevia, erythritol, xylitol or honey)


Blend all ingredients together and pour into ice block moulds. Leave overnight to freeze. If you don’t have ice block moulds you can add to a small plastic container with an ice block stick or skewer as a handle. Can also be added to an ice cube tray instead.

Leave a Reply

Your email address will not be published. Required fields are marked *

Read more:
Six Yummy Salad Dressings

Mustard Vinaigrette Ingredients: 1 ½ tablespoons dijon mustard 2 tablespoons red wine vinegar or lemon juice 5 tablespoons extra virgin...

Meet Your Pancreas Part 1

Two Functions for the Price of One Have you met your pancreas? Probably not. You might not even know that...