Click for Store Phone Numbersbutton
Welcome to Return2Health
Select Your Currency
Menu

Lemon Pepper Chicken Wings

Ingredients:

  • 1.4 kg (3 lb) chicken wings or drums with skin on
  • 6 tablespoons olive or melted coconut oil
  • 2 tablespoons coarse salt
  • 2 tablespoons black pepper, ground
  • 1/4 cup lemon zest


Method:

  1. Preheat oven to 204 °C (400 °F). Line a baking dish that has sides with baking paper.
  2. Mix the chicken, oil, lemon zest and seasoning in a large bowl until the chicken is well coated. Then spread in a single layer on in the baking dish.
  3. Bake for about 40 minutes or until golden brown with crispy skin. Juices should run clear with pink at the bone no longer showing.
  4. Serve with wedges of lemon and Italian parsley for garnish.


Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.

Read more:
Systemic Enzymes | An Overview

Without enzymes there would be no life, our bodies rely on enzymes for every bodily function including amongst other things...

Muscle French Toast

Ingredients: 2 scoops vanilla or plain protein powder 1/2 teaspoon ground cinnamon 3-4 eggs 1/3 cup milk 4 slices of...

Close