Click for Store Phone Numbersbutton
Welcome to Return2Health
Select Your Currency
Menu

Mediterranean Tomato & Garlic Mussels

Ingredients:


20 fresh mussels, well scrubed and de-bearded
3 Tbsp olive oil
6-8 garlic cloves, finely chopped
1 medium onion, finely chopped
1 can chopped tomatoes with juice or equivalent fresh ripe tomatoes, roughly chopped
½ cup dry white wine
2 Tbsp fresh basil, finely chopped for garnish
Salt and pepper to taste

Method:

  1. Heat oil over a medium heat and cook onion until soft, then add garlic and cook for another minute.
  2. Add tomatoes and wine and cook for a couple more minutes, stirring regularly. Season with salt and pepper to your taste.
  3. Make sure all the water is drained out of the mussels and add them to the pot. Steam for 3 to 4 minutes with the lid on or until the mussels have opened. Give the pot a good shake during steaming to allow flavour to mix with the mussels.
  4. Arrange mussels in serving bowl and spoon the sauce and basil garnish over the mussels. You can also add some parmesan for added flavour. Enjoy!
Tags:

Leave a Reply

Your email address will not be published. Required fields are marked *

Read more:
Your Mouth and its Mortal Enemies

Common mouth diseases and their natural treatments [Click on the image to Enlarge] Do you take excellent care of your...

Unbreakable Bones: Our Top 10 Tips

[Click on the image to Enlarge] You may imagine that weak and thin bones (osteoporosis) are a problem that only...

Close