Click for Store Phone Numbersbutton
Welcome to Return2Health
Select Your Currency
Menu

Muscle French Toast

Ingredients:


  • 2 scoops vanilla or plain protein powder
  • 1/2 teaspoon ground cinnamon
  • 3-4 eggs
  • 1/3 cup milk
  • 4 slices of whole wheat or gluten free bread


Toppings of your choices:

  • Lemon juice and honey
  • Fresh berries
  • 100% fruit jam with no added sugar
  • Mashed bananas and dark chocolate
  • 100% Maple syrup


Method:

  1. Mix eggs, protein powder, cinnamon and milk in a large bowl and whisk until blended
  2. Soak each piece of bread in the mixture for around 30 seconds
  3. Add a nob of butter to a frying pan on a medium heat. Cook each side of the bread until its slightly firm
  4. Add your topping of choice and serve.



Tags:

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.

Read more:
The (Missing) Link Between Gum Disease and Heart Disease

Where Are We Now? The missing link between gum disease and heart disease had been brewing for almost a hundred...

How Blue Light from Your Electronic Gadgets Harms Your Health

[Click on the image to Enlarge] Before any light emitting technology was invented, the sun and candles at night were...

Close