Product Description
Most of us have no idea what is really going on inside our heads. Scientists now know that the brain needs physical activity to work at its best.
In each chapter of this book, author and molecular biologist, Dr. John Medina, describes a Brain Rule - what scientists know for sure about how our brains work.
Medina relates some fascinating stories with a sense of humour that breathes life into brain science.
You will discover how: exercise improves cognition, memories are volatile and susceptible to corruption, stress changes the way we learn and much more.
Detailed Product Information
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Return2Health |
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