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Good Health Chia Seeds

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Good Health Chia Seeds

Availability: In stock

500g

USD 17.01

USD 11.91

(You Save: 30%)

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Good Health Whole Chia Seeds:

• Provide 20% protein per serve
• A good source of fibre - 39%
• A rich source of omega-3 fatty acids
• Contain the full range of B vitamins
• Are easily digestible
• Suitable for vegetarians & gluten-free diets

More details...

Product Description

Chia seeds were recognised as a super food by the Ancient Mayans, Aztecs and Incas. They considered these seeds a medicine and they were prized even more than gold because of their incredible health enhancing actions.

Chia means ‘strength’ in the Mayan language, and it was found to increase stamina and performance of the messengers who could run all day long with the help of these small seeds.

Good Health Chia Seeds contain:

  • Omega-3 essential fatty acids
  • Protein
  • Antioxidants
  • Fibre - 6g per serving

Chia seeds can be sprinkled on soups, salads, stir-fries, museli or other cereal. They can also be blended into a smoothie or baking for fibre and omega-3 boost.

Detailed Product Information

Brand

Good Health

Ingredients

100% Chia Seeds

Nutrition Information    

Serving size: 15g
(1 Tbsp)

 

*Quantity per serving *Quantity per 100g
Energy 221kJ 1470kJ
Protein 3.3g 22.0g

Fat, Total
 -Saturated
 -Polyunsaturated
 -Monounsaturated
 -Omega-3 (Linolenic)
 -Omega-6 (Linoleic)
 -Omega-9

4.4g
0.5g
3.6g
0.3g
2.8g

0.8g

0.3g

29.1g
3.3g
23.8g
2.0g
18.5g

5.3g

2.0g

Carbohydrates
 -Sugars
5.9g
0g
39.0g
0g
Dietary Fibre 5.8g 38.5g
Sodium 2mg 12mg
Potassium 89mg 596mg
Thiamine (Vitamin B1) 0.7mg 4.5mg
Riboflavin (Vitamin B2) 0.3mg 2.2mg
Niacin (Vitamin B3) 10.9mg 72.4mg
Magnesium 49mg 326mg
Calcium 78mg 523mg
Iron 1mg 75mg

Produce of Bolivia.

Usage Instructions

Serving Suggestions:
Sprinkle these mild tasting seeds on soup, salads, muesli, stir-fries or cereal. Blend into smoothies or add to muffin or bread mixture for a healthy boost of Omega-3 and dietary fibre.
 

Disclaimer

Any product information or advice on this site is provided for informational purposes only and should not be used as a substitute for the advice provided by your own medical practitioners. You should not use the information contained here for diagnosing or treating a health problem or disease. You should read all product information carefully before purchasing and if you suspect you have a medical problem, promptly consult your heath-care professional. Prices, Specification and Services are subject to change without prior notice. Technical Specifications and Features are for guidance only and cannot be guaranteed accurate. Every care has been taken to provide accurate details on this web site, however minor discrepancies may appear.

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