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Choosing Garcinia Cambogia Supplements

Well no doubt you've seen it on Dr. Oz or a website quoting what you need.
Firstly let's clarify what Dr. Oz Recommends


How Much should I pay?

Firstly let me say that there are cheap and nasty Products that don't have in them what they say they do. did a test on 11 Random Garcinia Products - and only 5 of them contained their labelled amounts of HCA - and a little as 16% of the listed amount! . You can read the Report here ( The Full Report is Paid)

Unfortunately many companies are using the cheap products on the market as a way to hike the prices up too high. We now have tested product guaranteed to have 60% HCA , we have done our best to attain the highest possible quality product while not overcharging. We want you to get Results!


A Word on Extracts

Many Herbal Products on the Market display large numbers that actually refer to the Raw Product - not the extract.

For Example: Garcinia Cambogia 6:1 with an Extract of 166mg of Extract Might be displayed as Garcinia 1000 When the actual HCA amount is 100mg. This is a little misleading - but here's What to compare: The HCA in mg. Our Garcinia Cambogia is 1600mg Extract ( per 2 Capsule dose ) or 960mg HCA!

What to Look For:

  • Look for Garcinia Cambogia Extract or Garcinia Cambogia
  • It should have at least 50% HCA (hydroxycitric acid)
  • Garcinia cambogia is absorbed better with mineral salts like potassium and calcium so make sure these are included in the product.
  • In the research studies 1500 to 3000 mg was given and some studies went up to 5000 - 6000 mg.
  • No more than 3000 mg per day should be taken unless you clear it with your doctor first.
  • Take 500 - 1000 mg before each meal.
  • Very important to take the product on an empty stomach 30 - 60 minutes before a meal. This is because food ingredients may bind to the product and reduce its efficacy. In the studies the highest effect was seen 2 hours after taking the product. So by taking it 30-60 mins before meals, it allows you to have the highest effect while your body is processing food.
  • Look for a product that has zero fillers, zero binders and zero artificial ingredients.

Who shouldn't take Garcinia Cambogia:

Pregnant or breastfeeding mothers and anyone taking prescription medications or anyone with diabetes should talk to their doctor first. Garcinia may lower blood glucose levels so Diabetes medication may need to be monitored by your doctor.

Lifespark Garcinia Features

  • 800mg per Capsule ( 1600mg per Serving - optimally in split doses )
  • 60% HCA ( Tested )
  • Vegetable Capsules
  • Contains Potassium & Calcium for enhanced absorption
  • No Fillers
  • No Binders
  • No Artificial Ingredients
  • Manufactured in a cGMP Manufacturing Facility
  • We will NEVER lock you in to a recurring charge for ongoing purchases
    ( There are sites that do this ) - At Return 2 Health You Get What You Pay For when you pay for it!
Buy Garcinia Cambogia Extract

Does it Work?

We aren't allowed to make claims along theses lines ( nor is anyone! ). We can guarantee that if you don't follow the instructions and are not consistent in taking the product then you won't get results. We have a 60 day Money Back Guarantee and At Return 2 Health we have Naturopaths on Staff to Support you with any Questions you might have along the way.